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A good sleep quality has a great effect on our daytime well-being and is the basis for a good quality of life. Good and sufficient sleep can prevent serious diseases and their consequences.
Sleep disorders and daytime problems are common and can have many causes. In our modern world we are exposed to a variety of external influences and stimuli, which can have negative effects on healthy sleep. One’s own behaviour, various illnesses and emotional states can also adversely influence our sleep.
The many causes of sleep disorders require a careful evaluation, often within a multidisciplinary collaboration with other specialists in order to tailor the treatment to the individual person («Personalized Medicine»).